Lower Back Pain
Lower back pain can be debilitating and prevent you from participating in the hobbies you enjoy. Along with that, the pain can become chronic and lead to further complications. At Picture of Health Chiropractic & Nutrition located in Roseville, CA, we provide non-invasive treatments to relieve your aches and help you feel your best. Before visiting us, learn about some causes and symptoms of lower back pain below:
Causes of Lower Back Pain
Lower back can occur suddenly or develop over time. Some common causes of the pain include:
- Herniated discs
- Sciatica
- Muscle strains and sprains
- Arthritis
- Spinal stenosis
- Auto accident injuries
- Sports injuries
- Poor posture
We will perform a physical exam to identify what is causing your pain and recommend the necessary treatment.
Recognizing the Symptoms
Those with lower back pain may experience various symptoms, including:
- Sharp pain or dull ache
- Pain that radiates to the legs
- Difficulty standing or walking
- Pain that worsens with movement
- Reduced range of motion
- Numbness and tingling
- Muscle spasms
How Picture of Health Chiropractic & Nutrition Can Help
At Picture of Health Chiropractic & Nutrition, we prioritize immediate pain relief while also focusing on your overall healing and well-being. For lower back pain, we often start with chiropractic adjustments, which correct misalignments and help reduce discomfort. These adjustments not only alleviate pain but also work to prevent future injuries. Additionally, our chiropractor may teach you specific exercises to perform at home, strengthening your back muscles and improving your mobility.
In addition to exercises and adjustments, we can recommend healthy foods to incorporate into your diet that may help reduce lower back pain. A well-balanced diet rich in anti-inflammatory foods can support your recovery and overall wellness.
Contact Us for an Appointment Today
Whether you have acute or chronic lower back pain, our team at Picture of Health Chiropractic & Nutrition located in Roseville, CA, can help. After an evaluation, we will develop a personalized treatment plan for your specific needs. To learn more about our treatments and to schedule your consultation, call our office at (916) 788-2780 today. When you’re looking for a chiropractor near you, we are happy to assist!